Preparing for your COPA Score
Required Steps
Prepare
PHYSICAL EXERCISES
Technical and Cognitive Exercises
RECEIVE YOUR SCORECARD
Once you’ve completed the exercises, algorithms analyze your individual data points against our large proprietary database. A scorecard is produced providing an in-depth analysis of your data. No matter how you perform, you will receive useful, engaging, and actionable feedback. This critical data provides a quantitative benchmark used to measure your progress and compare your skills-specific performance to athletes of the same age and gender. Through comparative data analysis, our sports science team identifies your strengths and areas of improvement and delivers prescribed training recommendations to optimize your development. Whether you train at COPA STC or in your own training environment, we want to guide your development and provide you with the resources you need to help you unlock your true potential.
Update your COPA Score
By retaking this science-proven reliable assessment every few months, we can objectively review the success of your training and effectively quantify the improvement of your skills by comparing to your previous results. As we analyze your updated data, we look to further enhance and guide your training prescription. Tracking your development will keep you engaged and on track in the most personalized manner possible. This process is key in ensuring your developmental journey is constantly optimized to best serve your needs.