Seasonal Offering
Athletic Performance Program - Agility, Evasion, & Reactivity
Starting this March, Join SpeedLab for 8 weeks of performance training dedicated to all things agility! Certified coaches will develop athletic coordination, rhythm, speed and power in a way that translates to the field or court for athletes of any sport. Register below and leave defenders in the dust this Spring!
Duration: Thursdays, March 13th - May 8th
Times:
U8-U10 Boys and Girls 5:45-6:45PM
U11-U13 Boys & Girls 6:45-7:45PM
Ages: 8-13 years old
PRICE: 8 weeks of performance training for $320
ABOUT
your home for performance training
SpeedLab’s team performance training offering gives local sports organizations access to a state-of-the-art performance facility, professional strength and conditioning coaches, and cutting-edge training programs. Join us to experience tailored workouts designed to maximize your potential, enhance your skills, and achieve your athletic goals. Whether you’re aiming for improved speed, strength, or overall performance, our expert team and advanced technology are here to support your journey every step of the way.
progressive programming
for any sport
SpeedLab’s Athletic Performance Program provides tailored workouts to meet the unique needs of athletes across all sports. Each customized training regimen is designed to enhance sport-specific speed, agility, strength, and power. By incorporating targeted drills, mobility exercises, and strength training, athletes can optimize their performance while reducing the risk of injury. The program ensures that every session is both effective and engaging, fostering an environment that helps athletes achieve their full potential.
objective analysis
SpeedLab Score
The SpeedLab Score is an essential assessment tool that provides athletes with objective insights into their performance strengths and progress. By measuring key metrics such as speed, agility, strength, and power, this assessment helps athletes identify specific areas for improvement. With every team training package purchase, each team receives pre-and post-assessments, enabling athletes, parents, and coaches to track training progress effectively. This data-driven approach fosters transparency and accountability, ensuring that everyone involved can see the impact of their
training efforts.
rates & scheduling
to fit your teams needs
With session costs as low as $16 per athlete, SpeedLab offers competitive rates that make high-quality athletic training accessible to everyone. Coupled with flexible scheduling options, teams can easily find sessions that fit their busy lives, whether they’re
training after school or on weekends.