SpeedLab utilizes a combination of proven training methods, effective technologies and certified coaching. Running and movement techniques are foundational skills used in most sports, yet they are often overlooked. Our expert SpeedLab coaches leverage research-proven training methods from the Running School and GlobalSpeed products to teach and enhance running technique and movement skills. SpeedLab’s goal is to develop more confident athletes, allowing them to succeed in their sport and exercise pursuits.
RUNNING AND MOVEMENT ANALYSIS
ALL CLASSES START JANUARY 2, 2020
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