Seasonal Offering

Summer Athletic Performance Program

Elite athletes know, the work never stops. This summer, make SpeedLab your home for all things performance training. This 5-week program gives athletes access to professionally certified coaches dedicated to improving your acceleration, top-speed, and agility all in a world-class training facility.

Duration: Thursdays, July 10th - August 7th

Age Group Changing Times:
U11-U13: 5-6pm
U14-U16: 6-7pm
16+: 7-8pm

PRICE: 5 Weeks of performance training + COPA Fit Day Pass* for $300 $160

*COPA Fit day use pass only for one parent on training days.

ABOUT

your home for performance training

SpeedLab’s team performance training offering gives local sports organizations access to a state-of-the-art performance facility, professional strength and conditioning coaches, and cutting-edge training programs. Join us to experience tailored workouts designed to maximize your potential, enhance your skills, and achieve your athletic goals. Whether you’re aiming for improved speed, strength, or overall performance, our expert team and advanced technology are here to support your journey every step of the way.

progressive programming

for any sport

SpeedLab’s Athletic Performance Program provides tailored workouts to meet the unique needs of athletes across all sports. Each customized training regimen is designed to enhance sport-specific speed, agility, strength, and power. By incorporating targeted drills, mobility exercises, and strength training, athletes can optimize their performance while reducing the risk of injury. The program ensures that every session is both effective and engaging, fostering an environment that helps athletes achieve their full potential.

objective analysis

SpeedLab Score

The SpeedLab Score is an essential assessment tool that provides athletes with objective insights into their performance strengths and progress. By measuring key metrics such as speed, agility, strength, and power, this assessment helps athletes identify specific areas for improvement. With every team training package purchase, each team receives pre-and post-assessments, enabling athletes, parents, and coaches to track training progress effectively. This data-driven approach fosters transparency and accountability, ensuring that everyone involved can see the impact of their
training efforts.

rates & scheduling

to fit your teams needs

With session costs as low as $16 per athlete, SpeedLab offers competitive rates that make high-quality athletic training accessible to everyone. Coupled with flexible scheduling options, teams can easily find sessions that fit their busy lives, whether they’re
training after school or on weekends.