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Performance Center | SpeedLab

 

COPA Fit will provide an elite fitness and training environment for individuals and athletes of all ages, sports, shapes, and sizes, combining the features of a full-service fitness gym and an elite high-performance athletic training center.

The Fitness side will feature extensive top-of-the-line cardio and strength training equipment, a spin room, a functional and HIIT (high intensity interval training) area, and a dedicated turf space for dynamic movement. The Sports Performance side will feature the COPA Speed Lab, with a SpeedCourt® and SpeedTrack from GlobalSpeed®, high-speed treadmills, and a dedicated speed/agility/quickness training space, where our expert performance coaches will work with athletes of all sports, helping them to become stronger, faster, and more injury resistant.

 
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